Happy New Year welcome 2026
Joanna Kim-selby
July 2026 Menu
7/1/26 Pork, miso soup, kailan, kimchi, rice, fruit
7/2/26 Sole, egg soup, mung beans, kimchi, rice, fruit
7/3/26 Beef, seaweed soup, spinach, kimchi, rice, fruit
7/6/26 Chicken, tofu soup, firn, kimchi, rice, fruit
7/7/26 Sole, potato soup, bean sprout, kimchi, rice, fruit
7/8/26 Beef, seaweed soup, kailan, kimchi, rice, fruit
7/10/26 Egg/fish pancake, miso soup, onion kimchi, rice, fruit
7/13/26 Fish patties, radish soup, broccoli, kimchi, rice, fruit
7/14/26 Pork, potato soup, cucumber, kimchi, rice, fruit
7/15/26 Beef, fish ball soup, carrott, kimchi, rice, fruit
7/16/26 Chicken, rice cake soup, celery, kimchi, rice, fruit
7/17/26 Fish patties, squash soup, carrott, kimchi, rice, fruit
7/20/26 Beef curry rice, radish soup, kimchi, fruit
7/21/26 Pork, miso soup, eggplant, kimchi, rice, fruit
7/22/26 Tofu stew, carrott, onion kimchi, rice, fruit
7/23/26 Mackerel, potato soup, spinach, cabbage kimchi, rice
7/24/26 Chicken curry rice, radish soup, kale, broccoli kimchi,rice, fruit
7/27/26 Shrimp patties, seaweed soup, mung beans, kimchi, rice, fruit
7/28/26 Egg patties, miso soup, carrott, cucumber kimchi, rice, fruit
7/29/26 Beef, radish soup, cucumber, cabbage kimchi, rice, fruit
7/30/26 Chickenstew, carrott, kimchi, rice, fruit
7/31/26 Sole patties, miso soup, kailan, kimchi, rice, fruit
Rice, kimchi, milk, and whole grain source served at every meal. Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.
Note bold = higher vitamin C foods; Italics = higher vitamin A foods; Menu changes are to be documented by staff. Sometimes the higher vitamin C & higher vitamin A foods overlap, so on the foods that do both, the food item left in bold but the item is kept in italics.
Note Bold = higher vit C foods
Italics = higher vit A foods.
Menu changes are to be documented by staff.
Korean Menu - The following meals are also served with brown and/or white rice, milk, and kimchi
Note Bold = higher vit C foods; Italics = higher vit A foods; suggested serving is with 8 oz. low fat milk.
* = higher sodium
Note Bold = higher vit C (+)
* Vitamin A
<> High Sodium
The Senior Center was closed at least until April 22, 2022. Under this emergency situation, in which the Senior Center is closed for events, the management is working on ways to distribute cash, masks, ginger tea, as we as other ways to help the elderly community. Meals and related services are being delivered.
__________________________________________________________________
Menu developed by dietician, Joanna Kim Selby, President & Mrs. Bae, Chef. Older Americans Act provides hot meals for seniors through the general AAA guidelines. Rice & kimchi served at every meal. Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary. Vit. A Source* (three times per week) (250 ug). Vitamin C Source + = served daily (25 mg). Use fruit as a dessert as often as possible & limit sweets. Menu changes are to be documented.
Joanna Kim-Selby - EBKASC Director
The Senior Center follows the general AAA Minimum Menu Requirements and
Nutrition Standards, and California Department on Aging PM-07- 13 Elderly Nutrition
Programs Guidelines.
Be sure to include cycle dates on all submitted cycle menus.