East Bay Korean-American Senior Services Center 1723 Telegraph Avenue, Oakland, CA 94612 (Main Phone #) 510-235-6179 Jkimselby@gmail.com http://www.eastbaykoreanamericanseniorcenter.org
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August 2026 Lunch Menu
 
August 4 – Tuesday - Pork, miso soup,  kailan, kimchi, rice, fruit

August 5 – Wednesday - Sole, egg soup, mung beans, kimchi, rice, fruit

August 6 – Thursday - Beef, seaweed soup, spinach, kimchi, rice, fruit

August 7 – Friday - Chicken, tofu soup, kimchi, rice, fruit

August 8 – Saturday - Sole, potato soup, bean sprout, kimchi, rice, fruit

August 10 – Tuesday - Beef, seaweed soup, kailan, kimchi, rice, fruit

August 11 – Wednesday - Egg/fish pancake, miso soup, onion kimchi, rice, fruit

August 12 – Thursday - Fish patties, radish soup, broccoli,  kimchi, rice, fruit

August 13 – Friday – Pork, potato soup, cucumber, kimchi, rice, fruit

August 14 – Saturday - Beef, fish ball soup, carrots, kimchi, rice, fruit

August 18– Tuesday - Chicken, rice cake soup, celery, kimchi, rice, fruit

August 19 – Wednesday - Fish patties, squash soup, carrots, kimchi, rice, fruit

August 20 – Thursday - Beef curry rice, radish soup, kimchi, fruit

August 21 – Friday - Pork, miso soup, eggplant, kimchi, rice, fruit

August 22 – Saturday - Tofu stew, carrots, onion kimchi, rice, fruit

August 25– Tuesday - Mackerel, potato soup, spinach, cabbage kimchi, rice

August 26 – Wednesday - Chicken curry rice, radish soup, kale, broccoli kimchi, rice, fruit

August 27 – Thursday - Shrimp patties, seaweed soup, mung beans, kimchi, rice, fruit

August 28 – Friday - Beef, radish soup, cucumber, cabbage kimchi, rice, fruit

August 29 – Saturday -  Sole patties, miso soup, kailan, kimchi, rice, fruit


September 2026

September 1, 2026 - Tuesday - Pork, miso soup, tofu, broccoli, rice, kimchi, fruit

September 3, 2026 - Wednesday - Beef, cabbage soup, cauliflower, rice, kimchi, fruit

September 4, 2026 – Thursday - Fish patties, egg soup, bok choy, rice, kimchi, fruit

September 5, 2026 - Friday - Chicken, soy bean soup, yuchae, rice, kimchi, fruit

September 8, 2026 - Tuesday - Tofu, radish soup, carrot, rice, kimchi, fruit

September 9, 2026 -Wednesday - Curry rice, seaweed soup, carrot, celery, kimchi, fruit

September 10, 2026 – Thursday - Shrimp patties, fish ball soup, carrot, bok choy, rice, kimchi, fruit

September 11, 2026 – Friday - Fish patties, squash stew, cabbage, rice, kimchi. fruit

September 15, 2026 – Tuesday - Beef, miso soup, kailang, rice, kimchi, fruit

September 16, 2026 – Wednesday - Pork, bean soup, broccoli, rice, kimchi, fruit

September 17, 2026 – Thursday - Sole, egg soup, mung bean, rice, kimchi, fruit

September 18, 2026 – Friday - Curry rice, radish soup, soybeans, kimchi, fruit

September 22, 2026 - Tuesday - Pork, miso soup, tofu, broccoli, rice, kimchi, fruit

September 23, 2026 - Wednesday - Beef, cabbage soup, cauliflower, rice, kimchi, fruit

September 24, 2026 – Thursday - Fish patties, egg soup, bok choy, rice, kimchi, fruit

September 25, 2026 - Friday - Chicken, soy bean soup, yuchae, rice, kimchi, fruit
​

September 29, 2026 - Tuesday - Tofu, radish soup, carrot, rice, kimchi, fruit

September 30, 2026 -Wednesday - Curry rice, seaweed soup, carrot, celery, kimchi, fruit

 






Rice, kimchi, milk, and whole grain source served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.

Note bold = higher vitamin C foods; Italics = higher vitamin A foods; Menu changes are to be documented by staff.  Sometimes the higher vitamin C & higher vitamin A foods overlap, so on the foods that do both, the food item left in bold but the item is kept in italics.

Note Bold = higher vit C foods

Italics = higher vit A foods.

Menu changes are to be documented by staff.

Korean Menu - The following meals are also served with brown and/or white rice, milk, and kimchi

Note Bold = higher vit C foods;  Italics = higher vit A foods; suggested serving is with 8 oz. low fat milk.

* = higher sodium

  Note Bold = higher vit C (+)
* Vitamin A
<> High Sodium


​The Senior Center was closed at least until April 22, 2022.  Under this emergency situation, in which the Senior Center is closed for events, the management is working on ways to distribute cash, masks, ginger tea, as we as other ways to help the elderly community. Meals and related services are being delivered.
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Menu developed by dietician, Joanna Kim Selby, President & Mrs. Bae, Chef.  Older Americans Act provides hot meals for seniors through the general  AAA guidelines.  Rice & kimchi served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.  Vit. A Source* (three times per week) (250 ug). Vitamin C Source + = served daily (25 mg). Use fruit as a dessert as often as possible & limit sweets.  Menu changes are to be documented. 


Joanna Kim-Selby - EBKASC Director

The Senior  Center follows the general AAA Minimum Menu Requirements and
Nutrition Standards, and California Department on Aging PM-07- 13 Elderly Nutrition
Programs Guidelines.

Be sure to include cycle dates on all submitted cycle menus.



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