Happy New Year   welcome  2025

Joanna Kim-selby

​June 2026 Menu 

6/2/26       Beef, bean soup, kimchi, rice, fruit
6/4/26       Chicken,  seaweed soup, mung bean, kimchi, rice, fruit
6/6/26        Pork, bean soup, carrot, kimchi, rice, fruit
6/9/26         Tilapia, cabbage soup, bok choy, kimchi, rice, fruit
6/11/26        Pork, seaweed soup, spinach, kimchi, rice, fruit
6/13/26       White fish, miso soup, bok choy, kimchi ,rice, fruit
616/26       Beef, kimchi soup, bean, kimchi, rice, fruit
6/18/26       pork, seaweed soup, zucchini, kimchi,rice, fruit
6/20/26       Shrimp patties, bean soup, bok choy, kimchi,rice, fruit
6/23/26       White fish, cabbage soup, carrot, kimchi, rice, fruit
6/25/26       Curryrice, miso soup. celery, kimchi, rice,  fruit
6/27/26       Pork, seaweed soup,  cucumber, kimchi, rice, fruit
6/30/26        chicken, bean soup, lettuce salad, kimchi, rice, fruit

Rice, kimchi, milk, and whole grain source served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.

Note bold = higher vitamin C foods; Italics = higher vitamin A foods; Menu changes are to be documented by staff.  Sometimes the higher vitamin C & higher vitamin A foods overlap, so on the foods that do both, the food item left in bold but the item is kept in italics.

Note Bold = higher vit C foods

Italics = higher vit A foods.

Menu changes are to be documented by staff.

Korean Menu - The following meals are also served with brown and/or white rice, milk, and kimchi

Note Bold = higher vit C foods;  Italics = higher vit A foods; suggested serving is with 8 oz. low fat milk.

* = higher sodium

  Note Bold = higher vit C (+)
* Vitamin A
<> High Sodium

​The Senior Center was closed at least until April 22, 2022.  Under this emergency situation, in which the Senior Center is closed for events, the management is working on ways to distribute cash, masks, ginger tea, as we as other ways to help the elderly community. Meals and related services are being delivered.
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Menu developed by dietician, Joanna Kim Selby, President & Mrs. Bae, Chef.  Older Americans Act provides hot meals for seniors through the general  AAA guidelines.  Rice & kimchi served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.  Vit. A Source* (three times per week) (250 ug). Vitamin C Source + = served daily (25 mg). Use fruit as a dessert as often as possible & limit sweets.  Menu changes are to be documented. 

Joanna Kim-Selby - EBKASC Director

The Senior  Center follows the general AAA Minimum Menu Requirements and
Nutrition Standards, and California Department on Aging PM-07- 13 Elderly Nutrition
Programs Guidelines.

Be sure to include cycle dates on all submitted cycle menus.