Happy New Year   welcome  2025

Joanna Kim-selby

From December 29, 2024 through January  5, 2025  the Center was closed.

April 2025 Menu

4/1/25      Beef, miso soup, bok choy, rice,  kimchi, fruit
4/3/25      Chicken, cabbage soup, broccoli, rice, kimchi, fruit
4/5/25       Pork, radish soup, kale, rice, kimchi, fruit
4/8/25       Mackerel, seaweed soup, spinach, rice, kimchi, fruit
4/10/25     Tofu, fish ball soup, cucumber, rice, kimchi, fruit
4/12/25     Beef, soybean soup, squash, rice, kimchi, fruit
4/15/25     Pork, miso soup, bok choy, rice, kimchi, fruit
4/17/25     Chicken, cabbage soup, kale, rice, kimchi, fruit
4/19/25     Fish patties, egg soup, mung beans, rice, kimchi, fruit
4/22/25     Beef, radish soup, bok choy, rice, kimchi, fruit
4/24/25     Shrimp patties, bean soup, fern, rice, kimchi, fruit
4/26/25     Pork, seaweed soup, egg plant, rice, kimchi, fruit
4/29/25     Trapia, miso soup, carrot, fern, rice, kimchi, fruit

May Menu
5/1/25       Chicken, cabbage soup, yuchae, rice, kimchi, fruit  
5/3/25        Beef, miso soup, carrot, rice, kimchi, fruit
5/6/25        Pork, seaweed soup, cauliflower, rice, kimchi, fruit
5/8/25        Sole, radish soup, soybean, rice, kimchi, fruit
5/10/25      Beef, cabbage soup, carrot, rice, kimchi, fruit
5/13/25      Trapia, squash soup, cucumber, celery, rice, kimchi, fruit
5/15/25      Pork, seaweed soup, broccoli, rice, kimchi, fruit
5/17/25      Chicken, miso soup, cauliflower, rice, kimchi, fruit
5/20/25      Mackerel, cabbage soup, spinach, rice, kimchi, fruit
5/22/25      Beef, fish ball soup, bok choy, rice, kimchi, fruit
5/24/25      Shrimp patties, squash stew, fern, rice, kimchi, fruit
5/27/25       Pork, radish soup, yuchae, rice, kimchi, fruit
5/29/25       Squashi/fish patties, seaweed soup, kailang, rice,kimchi, fruit
5/31/25       Curry rice, radish stew, cucumber, kimchi, fruit

June menu
6/3/25        Pork, miso soup, tofu, broccoli, rice, kimchi, fruit
6/5/25        Beef, cabbage soup, cauliflower, rice, kimchi,fruit
6/7/25        Fish patties, egg soup, bok choy, rice, kimchi, fruit
6/10/25      Chicken, soy bean soup, yuchae, rice, kimchi, fruit
6/12/25      Tofu, radish soup, carrot, rice, kimchi, fruit
6/14/25      Curry rice, seaweed soup, carrot, celery, kimchi, fruit
6/17/25      Shrimp patties, fish ball soup, carrot, bok choy, rice, kimchi, fruit
6/19/25      Fish patties, squash stew, cabbage, rice, kimchi. fruit
6/21/25      Beef, miso soup, kailang, rice, kimchi, fruit
6/24/25      Pork, bean soup, broccoli, rice, kimchi, fruit
6/26/25      Sole, egg soup, mung bean, rice, kimchi, fruit
6/28/25      Curry rice, radish soup, soybeans, kimchi, fruit

Yuchae and Kailang  are Chinese greens.


Rice, kimchi, milk, and whole grain source served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.

Note bold = higher vitamin C foods; Italics = higher vitamin A foods; Menu changes are to be documented by staff.  Sometimes the higher vitamin C & higher vitamin A foods overlap, so on the foods that do both, the food item left in bold but the item is kept in italics.

Note Bold = higher vit C foods

Italics = higher vit A foods.

Menu changes are to be documented by staff.

Korean Menu - The following meals are also served with brown and/or white rice, milk, and kimchi

Note Bold = higher vit C foods;  Italics = higher vit A foods; suggested serving is with 8 oz. low fat milk.

* = higher sodium

  Note Bold = higher vit C (+)
* Vitamin A
<> High Sodium

​The Senior Center was closed at least until April 22, 2022.  Under this emergency situation, in which the Senior Center is closed for events, the management is working on ways to distribute cash, masks, ginger tea, as we as other ways to help the elderly community. Meals and related services are being delivered.
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Menu developed by dietician, Joanna Kim Selby, President & Mrs. Bae, Chef.  Older Americans Act provides hot meals for seniors through the general  AAA guidelines.  Rice & kimchi served at every meal.  Menu Pattern is based on the caloric requirements for a 70+ year old female whose activity is sedentary.  Vit. A Source* (three times per week) (250 ug). Vitamin C Source + = served daily (25 mg). Use fruit as a dessert as often as possible & limit sweets.  Menu changes are to be documented. 

Joanna Kim-Selby - EBKASC Director

The Senior  Center follows the general AAA Minimum Menu Requirements and
Nutrition Standards, and California Department on Aging PM-07- 13 Elderly Nutrition
Programs Guidelines.

Be sure to include cycle dates on all submitted cycle menus.